While researching which CBD products to use, you’ll likely come across the mention of terpenes. The effectiveness of the product you choose doesn’t just depend on the strength of the CBD, it also depends on whether or not the product has terpenes.
In order to make an educated decision about CBD products, you will want to understand terpenes and the role that they play.
What Are Terpenes?
Terpenes are the compounds that determine the smell of many plants and herbs. Thanks to this fundamental function, they are highly aromatic and recognizable by their aroma. Think of rosemary or lavender. The smell of these iconic plants are created by the specific terpenes they have.
When terpenes are isolated, they create the flavors and scents of many products we use in our everyday lives, like perfumes, food products, and body products. These pungent chemicals work to attract pollinators in some plants, ward off predators for other plants, and even play a role in the physical health of plants.
When a plant becomes damaged, terpenes can help them recover from the damage. Incredibly, they also play a role in the plant’s immune system, working to fight off infectious germs.
When talking about cannabis products, it’s important to know that terpenes and terpenoids aren’t the same thing. Terpenes are a natural compound that comes from a live plant that can be isolated and added to products. However, when a plant is dried and cured, such as with cannabis, the terpenes oxidize and turn into terpenoids, which still have many health benefits.
Some terpenes you’ll likely recognize by smell are:
(like pine, rosemary)
● Fight infectious germs when inhaled
|Myrcene||Found in hops, lemongrass, and thyme||● Antioxidant
● Protects heart tissue
● Prevents breakdowns of cells
|Beta-caryophyllene||Found in many herbs and veggies, like cloves and black pepper||● Anti-inflammatory
● Reduces pain from inflammation and nerve pain
|Humulene||Found in hops, clover, and ginger||● Prevents allergic reaction
● Helps with asthma
● Reduces allergic inflammation
● Protective to some cells
● Could guard against cancer
Terpenes vs. Cannabinoids
When it comes to cannabis products, two of the most common terms we use are cannabinoids and terpenes. If both provide therapeutic benefits, what’s the difference and which is most important? To answer that, we need to compare the two types of compounds.
As we look at terpenes and cannabinoids, the similarities are striking. Both are compounds found in cannabis and both provide benefits through the endocannabinoid system. Cannabinoids work directly with the endocannabinoid system, while terpenes are absorbed and used in a different way.
Benefits of Terpenes
There are a couple of ways that terpenes are proving to benefit our health. Consider lavender and lemongrass. The scents of these plants benefit us through aromatherapy. Terpenes work the same way. Inhaling the fragrant terpene chemicals is thought to improve your emotional wellbeing.
Examples of beneficial terpenes include linalool from lavender, limonene from citrus, and pinene from sage and conifer trees. The linalool can have a calming sedative effect. The limonene can elevate our mood, and the pinene can improve our alertness and memory retention.
A study of the effects of terpenes on the body was done by observing the Japanese practice of forest bathing and its possible benefits. It was found to have anti-inflammatory, anti-tumorigenic, and neuroprotective benefits, showing that terpenes can have an impact on our physical well being, as well as our emotional well being.
Finally, the big benefit is that it enhances the cannabinoids in a CBD product. The key is the entourage effect, which suggests that the terpenes present in certain cannabis strains can enhance the effect of the cannabinoids, leading to better therapeutic effects. So, while the cannabinoids are likely what you’re feeling when you feel the benefits of a cannabis product, the terpenes could be making the effect more impactful. In fact, the higher percentages of terpenes on your flower, the more beneficial it will be for you.
Buying Your CBD with Terpenes
For a quality CBD product that includes all the benefits of terpenes, visit OregonCBDHemp. With all products grown on the small family farm, including flowers with very high percentages of terpenes, you are guaranteed a quality product every time!